The Latest

x
Aug 22, 2014 / 8 notes

x

Aug 22, 2014 / 4 notes

Need help?

Office hours start now!

Aug 22, 2014

Anonymous said: Is there any way to talk privately to someone on this blog?

message on your primary account

Aug 22, 2014 / 9,223 notes
Aug 19, 2014 / 4,740 notes

(via raeraenjma)

Aug 19, 2014 / 10,208 notes

urashleytis:

havent relapsed in a year? im so proud of you

havent relapsed in a week? im so proud of you

havent relapsed in a day? im so proud of you

havent relapsed in a minute? im so proud of you

no matter how long the time since your last relapse, you’re still making progress, you’re still fighting and you’re still staying strong and isnt that what matters the most? dont think of it as a competition, we all move at different paces, focus on your own goals and be proud of yourself!

(via copingwiththeverytroubledchildx)

Aug 18, 2014 / 2,186 notes
Aug 18, 2014 / 5,309 notes
Aug 18, 2014 / 4 notes

Anonymous said: I think I might have a mental illness, because I'm always thinking at how the world will be without me. All my friends abandoned me and I feel worthless. I'm shy and I'm afraid to talk to people. Idk, I feel like a kid with no future.

hi, if you think you might have a mental illness, please reach out to a doctor, therapist, or parent

Aug 18, 2014 / 2,785,344 notes

Don't ever hesitate. Reblog this.

  • The original post only has US helplines. I've added UK helplines underneath. It would be great if people could add numbers from everywhere in the world.
  • Depression Hotline: 1-630-482-9696
  • Suicide Hotline: 1-800-784-8433
  • LifeLine: 1-800-273-8255
  • Trevor Project: 1-866-488-7386
  • Sexuality Support: 1-800-246-7743
  • Eating Disorders Hotline: 1-847-831-3438
  • Rape and Sexual Assault: 1-800-656-4673
  • Grief Support: 1-650-321-5272
  • Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000
  • Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253
  • Child Abuse: 1-800-422-4453
  • UK Helplines:
  • Samaritans (for any problem): 08457909090 e-mail jo@samaritans.org
  • Childline (for anyone under 18 with any problem): 08001111
  • Mind infoline (mental health information): 0300 123 3393 e-mail: info@mind.org.uk
  • Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 legal@mind.org.uk
  • b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: help@b-eat.co.uk
  • b-eat youthline (for under 25's with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)
  • Cruse Bereavement Care: 08444779400 e-mail: helpline@cruse.org.uk
  • Frank (information and advice on drugs): 0800776600
  • Drinkline: 0800 9178282
  • Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail info@rapecrisis.org.uk
  • Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight
  • India Self Harm Hotline: 00 08001006614
  • India Suicide Helpline: 022-27546669
  • Kids Help Phone (Canada): 1-800-668-6868, Free and available 24/7
  • suicide hotlines;
  • Argentina: 54-0223-493-0430
  • Australia: 13-11-14
  • Austria: 01-713-3374
  • Barbados: 429-9999
  • Belgium: 106
  • Botswana: 391-1270
  • Brazil: 21-233-9191
  • China: 852-2382-0000
  • (Hong Kong: 2389-2222)
  • Costa Rica: 606-253-5439
  • Croatia: 01-4833-888
  • Cyprus: 357-77-77-72-67
  • Czech Republic: 222-580-697, 476-701-908
  • Denmark: 70-201-201
  • Egypt: 762-1602
  • Estonia: 6-558-088
  • Finland: 040-5032199
  • France: 01-45-39-4000
  • Germany: 0800-181-0721
  • Greece: 1018
  • Guatemala: 502-234-1239
  • Holland: 0900-0767
  • Honduras: 504-237-3623
  • Hungary: 06-80-820-111
  • Iceland: 44-0-8457-90-90-90
  • Israel: 09-8892333
  • Italy: 06-705-4444
  • Japan: 3-5286-9090
  • Latvia: 6722-2922, 2772-2292
  • Malaysia: 03-756-8144
  • (Singapore: 1-800-221-4444)
  • Mexico: 525-510-2550
  • Netherlands: 0900-0767
  • New Zealand: 4-473-9739
  • New Guinea: 675-326-0011
  • Nicaragua: 505-268-6171
  • Norway: 47-815-33-300
  • Philippines: 02-896-9191
  • Poland: 52-70-000
  • Portugal: 239-72-10-10
  • Russia: 8-20-222-82-10
  • Spain: 91-459-00-50
  • South Africa: 0861-322-322
  • South Korea: 2-715-8600
  • Sweden: 031-711-2400
  • Switzerland: 143
  • Taiwan: 0800-788-995
  • Thailand: 02-249-9977
  • Trinidad and Tobago: 868-645-2800
  • Ukraine: 0487-327715